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Email Us at PelusoOpenWater@gmail.com

Stroke Technique

Peluso Open Water offers a 5-week stroke technique program that will address your specific swimming needs. The classes are limited to six athletes per coach so you are guaranteed to receive ample personal instruction. Each week you will receive a 1 hour session of drills, coaching, and endurance work to prepare you for the upcoming season.

 


Video-Taping

 

SAMPLE TECHNIQUE VIDEO

During the first session you will be video-taped both above and below the water. The coach will critique your stroke enabling you to see the changes you need to make to get faster. You will have access to your videos to view as often as you like. Over the course of the following three weeks we will put you through drills and practice techniques to fix the inefficiencies in your stroke. The final week will be another video-taping session so you can see your improvement.

 


Location & Time

Greater Richmond Aquatics Partnership
5050 Ridgedale Parkway
Richmond, VA 23234

 

Next session begins: TBA Early 2015

There are only 12 slots in this session.

Registration Fee: $259 SOLD OUT

 

REGISTER HERE


Before & After

 

  • Before

    BEFORE
    No early vertical forearm
    poor catch technique

  • After

    AFTER
    Proper technique
    strong catch phase